Bangkok · Hua Hin Muay Thai

The art of eight limbs: punches, kicks, elbows and knees, taught by champions.

All levelsFrom complete beginners to experienced fighters

What to expect

Every class mixes technique, pad work with the coaches, partner drills and conditioning.

  • Punches, kicks, elbows, knees and the clinch
  • Pad rounds with the coaches
  • Partner drills, bag work and conditioning
  • In Hua Hin, two sessions a day during your stay
About this discipline

Known as “The Art of Eight Limbs,” Muay Thai is one of the most complete striking disciplines in the world. Using punches, kicks, elbows, and knees, it develops powerful, efficient striking while building exceptional conditioning and full-body strength.

Training in Muay Thai challenges both body and mind. Sessions combine technical drills, pad work, partner exercises, and conditioning to improve speed, coordination, balance, and cardiovascular endurance. Over time, you’ll develop explosive power, sharper reflexes, and the ability to move with confidence and control.

Beyond the physical benefits, Muay Thai builds discipline, resilience, and mental toughness. Each round pushes you to stay focused, manage fatigue, and maintain technique under pressure — qualities that translate far beyond the gym.

Whether your goal is to learn authentic Muay Thai, get in outstanding shape, improve self-defence skills, or simply experience one of Thailand’s most iconic martial arts, our coaches will guide you every step of the way.

At Elite Fight Club, our Muay Thai programme welcomes everyone — from complete beginners to experienced fighters — in a supportive, high-quality training environment.

Step onto the mats and discover the power and tradition of Muay Thai.

Sparring in the ring ten floors above Bangkok
Pad work at the Hua Hin camp

Your coaches

An 18-time WBC boxing world champion who fought at Rajadamnern, a WBC Muaythai world champion, a world champion at the Hua Hin camp, and coaches with hundreds of fights under their belts.

  • Pongsaklek

    BangkokPongsaklek

    18-time WBC world champion · 16 straight defences

    Boxing · Muay Thai

    Bio

    An 18-time WBC boxing world champion, Pongsaklek holds the record for the most consecutive successful title defences: 16. He also fought several times at Rajadamnern Stadium under Muay Thai rules, and has more than 150 pro fights across both sports.

  • Benz

    BangkokBenz

    WBC Muaythai heavyweight world champion · 100+ fights

    Muay Thai · Boxing

    Bio

    A former WBC Muaythai heavyweight world champion and Rajadamnern fighter, Benz boxed for Thailand’s national team at the 2026 Asian Games and won gold at the 2024 GAMMA amateur MMA World Championships. He has more than 100 pro fights.

  • Dimitri

    Hua HinDimitri

    WMO and WPMF Muay Thai world champion

    Muay Thai

    Bio

    Dimitri Cerberes is a former WMO and WPMF world champion and French FMDA champion who has fought at Thai Fight, MAX, Kunlun and Prison Fight: about 50 amateur and semi-pro fights, and some 70 as a pro. He holds France’s BPJEPS in combat sports and the USMTA instructor certification, and has worked fight camps for Alistair Overeem, Sergei Kharitonov and Mark Godbeer, among other UFC, Bellator, ONE and Karate Combat fighters.

  • Ice

    BangkokIce

    Active Rajadamnern fighter · 100+ fights

    Muay Thai

    Bio

    Ice still fights at Rajadamnern Stadium, on RWS and RKO cards. A former amateur national champion and gold medallist, he has more than 100 pro fights.

  • Keng

    Hua HinKeng

    200+ fights · 15 years coaching abroad

    Muay Thai

    Bio

    Keng fought at Omnoi Stadium, on Thai Channel 3, and at Rajadamnern: more than 200 pro fights. He then spent 15 years coaching overseas.

  • Nan

    Hua HinNan

    Lumpinee and Rajadamnern · 200+ fights

    Muay Thai

    Bio

    A former Lumpinee and Rajadamnern fighter with more than 200 pro fights, Nan has been coaching professional fighters for 15 years.

  • Poey

    BangkokPoey

    Rajadamnern and Lumpinee · 150+ fights

    Muay Thai

    Bio

    Poey fought at both of Bangkok’s great stadiums, Rajadamnern and Lumpinee, and has more than 150 pro fights.

  • Toey

    BangkokToey

    Rajadamnern and Lumpinee · 150+ fights

    Muay Thai

    Bio

    Poey’s brother, Toey also fought at Rajadamnern and Lumpinee, and has more than 150 pro fights.

  • Joe

    BangkokJoe

    12+ years coaching · started under Ricky Hatton’s team

    Boxing · Muay Thai

    Bio

    Joe Varden started coaching at 18 under Ricky Hatton and his team in Manchester. In more than 12 years since, he has trained athletes of every level, from members of Russia’s national reserve team to pro boxers around the world. Old-school methods, and the belief that nothing replaces hard work.

  • Sydney

    BangkokSydney

    14 years of Muay Thai · 6 years coaching S&C

    Muay Thai · Hyrox · CrossFit · S&C

    Bio

    Fourteen years of Muay Thai and six years coaching strength and conditioning, with a Certificate III in Sports Coaching and a Certificate IV in Fitness. Sydney builds programmes for fighters and general fitness clients — strength, power, muscle and physique — in person and online.

Where to train

Book a class in Bangkok, or train every day during a stay in Hua Hin.

Other disciplines

Striking, grappling and conditioning, for every level.

Ready for your first Muay Thai class?

Single class, day pass or membership: book online, or message us on WhatsApp.