Fight and fitness classes Bangkok
Muay Thai, boxing, BJJ, MMA and Hyrox, ten floors above the heart of Sukhumvit.
Over 2,000 m²Ring, mats, gym, pool and recovery area
Rated 4.6 out of 5 from 231 Google reviews4.6Combat sports
Four combat sports taught by champions: a ring overlooking the city, bags of every kind and wrestling mats.
- 4Combat sportsMuay Thai, boxing, BJJ and MMA
- 2World championsWBC titles in boxing and Muaythai
- The ringTen floors up, facing the city
- The matsFor BJJ and MMA
- All levelsBeginner to fighter
- In EnglishOur coaches speak Thai too
Your coaches
An 18-time WBC boxing world champion, a WBC Muaythai world champion, and coaches with hundreds of fights under their belts. First-timer or seasoned fighter, they coach you at your level.
Pongsaklek
18-time WBC world champion · 16 straight defences
Boxing · Muay Thai
Bio
An 18-time WBC boxing world champion, Pongsaklek holds the record for the most consecutive successful title defences: 16. He also fought several times at Rajadamnern Stadium under Muay Thai rules, and has more than 150 pro fights across both sports.
Benz
WBC Muaythai heavyweight world champion · 100+ fights
Muay Thai · Boxing
Bio
A former WBC Muaythai heavyweight world champion and Rajadamnern fighter, Benz boxed for Thailand’s national team at the 2026 Asian Games and won gold at the 2024 GAMMA amateur MMA World Championships. He has more than 100 pro fights.
Kyo
Thailand national MMA team coach
MMA
Bio
Coach of Thailand’s national MMA team, Kyo has taken its athletes to Asian and world championships, the SEA Games and the Asian Games since 2023. The team brought back gold from the 2023 and 2025 World Championships, the 2025 SEA Games, the 2026 Asian Championships and the 2026 Asian Games. Kyo is also a BJJ purple belt.
Ice
Active Rajadamnern fighter · 100+ fights
Muay Thai
Bio
Ice still fights at Rajadamnern Stadium, on RWS and RKO cards. A former amateur national champion and gold medallist, he has more than 100 pro fights.
Poey
Rajadamnern and Lumpinee · 150+ fights
Muay Thai
Bio
Poey fought at both of Bangkok’s great stadiums, Rajadamnern and Lumpinee, and has more than 150 pro fights.
Toey
Rajadamnern and Lumpinee · 150+ fights
Muay Thai
Bio
Poey’s brother, Toey also fought at Rajadamnern and Lumpinee, and has more than 150 pro fights.
Joe
12+ years coaching · started under Ricky Hatton’s team
Boxing · Muay Thai
Bio
Joe Varden started coaching at 18 under Ricky Hatton and his team in Manchester. In more than 12 years since, he has trained athletes of every level, from members of Russia’s national reserve team to pro boxers around the world. Old-school methods, and the belief that nothing replaces hard work.
Miro
BJJ brown belt · IBJJF and ADCC referee
Brazilian Jiu-Jitsu
Bio
A Brazilian Jiu-Jitsu brown belt under Morgan Perkins, from the Pedro Sauer lineage, Miro has taught since 2021: fundamentals, positional control, self-defence and a solid technical base. A certified IBJJF and ADCC referee, he knows the competition rules inside out, and every level is welcome on his mats.
Sydney
14 years of Muay Thai · 6 years coaching S&C
Muay Thai · Hyrox · CrossFit · S&C
Bio
Fourteen years of Muay Thai and six years coaching strength and conditioning, with a Certificate III in Sports Coaching and a Certificate IV in Fitness. Sydney builds programmes for fighters and general fitness clients — strength, power, muscle and physique — in person and online.
Private sessions
One-on-one, with the coach of your choice.
Chat on WhatsApp
Strength & fitness
Hyrox, strength & conditioning, a functional training platform and a fully equipped gym. Train like an athlete.
- HyroxSled track, SkiErgs and rowers
- Strength & ConditioningGroup classes
- The gymMachines, cardio and free weights
- For everyoneFighters, or just getting fit
The gym
Recovery
A recovery area and a pool to use between classes, without leaving the club.
- Sauna
- Steam room
- Ice bath
- Pool
Sauna
The rest area
Pool
The club
Our flagship, and our most complete club: over 2,000 m² on the 10th floor of a Sukhumvit tower, with places to eat, rest and gear up between classes.
- 10th floorWaterford Diamond Tower, Sukhumvit 30/1
- Elite BistroRight by the pool
- The loungeTo unwind between classes
- The shopEFC apparel and gear
- Locker roomsBefore and after class
- Wi-FiFree
Elite Bistro
The lounge
The shop
Locker rooms
Don’t take our word for it
- Bangkok
I did a group Muay Thai and MMA session while in Bangkok and highly recommend both if you’re in the area. The Muay Thai session felt almost like a private at some points […]
- Bangkok
Elite Fight Club in Bangkok is a fantastic Muay Thai gym with an amazing atmosphere. The training is solid and professional, making it a great place for both beginners and experienced fighters.
- Bangkok
What truly sets Elite Fight Club apart from other gyms is the spectacular view. Located on the 10th floor of a building, you can enjoy stunning views of the Bangkok cityscape while training.
+228 more reviews on Google
They trained here
A ONE heavyweight champion and fighters from GLORY, ONE Championship and Karate Combat. They’ve all come through EFC Bangkok.
Reug Reug
@reugreug
ONE Championship heavyweight champion.
538k followers
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Ben Woolliss
@benwoolliss
Two-time kickboxing world champion and ONE Championship contender. Trained in Muay Thai at EFC Bangkok in 2026.
474k followers
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Miguel Trindade
@miguel_triindade
GLORY kickboxer from Portugal. Trained in Muay Thai at EFC Bangkok in 2026.
287k followers
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Lito Adiwang
@litoadiwang
MMA fighter from the Philippines, competing in ONE Championship.
69k followers
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Elies Abdelali
@elies.abdelali
Trained in Muay Thai at EFC Bangkok in 2026.
45k followers
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Débora Évora
@debbyevora
Portuguese pro kickboxer signed to Karate Combat. ISKA and WAKO Pro world champion.
25k followers
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Joachim Ouraghi
@joachimouraghi
ONE Championship fighter, WKN world champion. Trained in Muay Thai at EFC Bangkok in 2026.
12k followers
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Mohammed Hamdi
@mohahamdi23
Moroccan-Spanish GLORY kickboxer, world and European champion.
8.5k followers
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I’m a complete beginner. Is this for me?
Yes. Classes are open to every level, from first-timers to experienced fighters.
Where is the club?
On the 10th floor of Waterford Diamond Tower, Sukhumvit 30/1, in the heart of Sukhumvit.
How do I book?
Tap “Book a class”, choose a single class, a day pass or a membership, then book online.
Can I take a private session?
Yes, with the coach of your choice. Message us on WhatsApp to book one.
Are the classes in English?
Yes. Our coaches speak English and Thai.
I’m only in Bangkok for a few days. Can I train with you?
Of course. Plenty of travellers train with us: book a single class or a day pass online, no membership needed.
I want to train for a few weeks. Do you have a camp?
Yes, at EFC Hua Hin, by the sea: all-inclusive stays from a week to a month, covering your room, meals and training.
Ready for your first class?
Single class, day pass or membership: book online, or message us on WhatsApp.